Scary

reading about skin cancer, and it is scary as hell. It was only first this year that iv been thinking seriously about putting on high sunscreen. I also used to go to the solarium before, but after i came back from brazili havent been there once. They totally ruin your skin. Here in poland they are so strong! Well im never going back there thats for sure. Hopefulle the damage is not done already. Now it is hello facor 30+ and nono to tanning all day long. Dont wanna end up with wrinkles before im 30 and cancer. If you have nevi, go check them out if they show signs of abnormality. The earlier diagnosis, the better prognosis. BTW norway is the leading country in europe when it comes to insidences of skin cancer. Stop going to the tanning salons, and buy self tan instead! Or just wait till the sun comes out in the summer and use high spf

A way to check your nevi for malignancies/changes is the ABCD rule:

A-assymetri
B-border
C-color
D-diameter
E-elevation

If you see any changes, call your doctor!
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tinainwarsaw

tinainwarsaw

22, Oslo

Medisin student i Warsawa 3 året

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